Strength Training and Cardio in One Machine
Sculpt Level 1   New clients or clients that love consistency this the class for you. Want to get really good at our core Sculpt moves and be able to track your progress? This is the class for you. No matter which instructor, Sculpt Level 1 will be the same exercises in every class and most of the class is on the front of the machine. Don't be fooled by the name, it is still an intense class, but some people like consistency. This is the perfect class to master our core exercises. **We strongly recommend all new clients start with this class but it is not required.**   

Sculpt Level 1  

New clients or clients that love consistency this the class for you. Want to get really good at our core Sculpt moves and be able to track your progress? This is the class for you. No matter which instructor, Sculpt Level 1 will be the same exercises in every class and most of the class is on the front of the machine. Don't be fooled by the name, it is still an intense class, but some people like consistency. This is the perfect class to master our core exercises. **We strongly recommend all new clients start with this class but it is not required.** 

Sculpt All Levels  This is our signature class. Fifty minutes of muscle quivering, total body strengthening, in an inspiring, small-group setting with heart-pumping music. With only 10 people per class you get as much (or as little) personalized attention as you want.  Sculpt offers a total-body program that combines cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness program that burns calories rapidly and allows you to sculpt your physique in ways traditional exercise cannot. 

Sculpt All Levels 

This is our signature class. Fifty minutes of muscle quivering, total body strengthening, in an inspiring, small-group setting with heart-pumping music. With only 10 people per class you get as much (or as little) personalized attention as you want.  Sculpt offers a total-body program that combines cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness program that burns calories rapidly and allows you to sculpt your physique in ways traditional exercise cannot. 

Sculpt Level 2 Advanced Taken classes at Sculpt and very comfortable with our machine and our method? This is the class for you. This is the class that clients who take class with us 2-3x a week can come take class together. This class is for clients who know what to expect and the etiquette of our studio, where you can focus on pushing yourself to the next level.  *If you've been at a studio with a similar workout method we still ask that you take an All Levels or Level 1 class. This class is reserved for clients who consistently attend our studio and are very familiar with our workout.

Sculpt Level 2 Advanced

Taken classes at Sculpt and very comfortable with our machine and our method? This is the class for you. This is the class that clients who take class with us 2-3x a week can come take class together. This class is for clients who know what to expect and the etiquette of our studio, where you can focus on pushing yourself to the next level. 

*If you've been at a studio with a similar workout method we still ask that you take an All Levels or Level 1 class. This class is reserved for clients who consistently attend our studio and are very familiar with our workout.OK

New Class - Details Released Soon
 

New Class - Details Released Soon

Ari corrects your form when needed, and is encouraging without seeming insincere. The class is tough, but goes quickly. I will absolutely be back!
Best workout ever. Period.” “Stephanie was awesome! So welcoming and helpful, especially for my first type of class like this. Will definitely be back.”

Please be familiar with our Studio Policies before coming to class

NEW CLIENTS-  if class has already started, you are not allowed to join class. New clients should arrive at least 5 minutes early. We want to give a rundown of the machine for your safety so we do appreciate when you're early.  No exceptions and you will lose the class credit.

RETURNING CLIENTS- if you are more than 5 minutes late we cannot let you into class as it disrupts the instructor and clients who were on time for class. We also give your spot to waitlisted clients in the studio 2 minutes into the start of class.

PHONES- No phones are permitted in the studio. If you have an emergency we will watch the phone at the desk for you.

CROSS TALK -talking during class is a major distraction to the instructor and other clients around you.

QUESTIONS - If you have a question please wait until the end of class. You are in each exercise 1-2 minutes and we promise if you're doing it wrong we will come over and correct you.

CHECK IN PLEASE - make sure the front desk knows you are here.  

RESTROOM - If you need to use the restroom please do so before class. For no reason should you be walking around, going to your locker or getting off our machine during class. This is for your safety and the safety of our instructors. You wouldn't do it in a spin or barre class and don't do it at Sculpt. 

POSITIVE VIBES ONLY - We keep a welcoming and inspirational vibe for our clients at all times. Come with a positive attitude and ready for the best workout of your life!